Summer Squash Recipe – Yummy & Healthy!

Summer Squash Recipe

Are you growing summer squash? Squash is one of those items you can plant and they normally go crazy with produce. Sometimes it can be a challenge to find a new and different summer squash recipe to try. So many recipes are fried in butter, while it is a very tasty way to cook them, it is not that healthy for you.

If you are like me and looking for a more healthy way to eat summer squash, I think you will like the recipe I came up with. If you do want a hint of butter flavor you could always do a few sprays of butter‎. But I don’t think you will miss it.

If you like this recipe, here are some other garden recipes to try.

• Instant Pot Spaghetti Squash With Meat Sauce
• How To Can Beets – With Pickled Beet Recipe
• Bibimbap Recipe, Vegetarian Too! Also Very Easy To Turn Gluten Free
• Veggie Sandwich Recipe
• Orange Ginger Carrot Recipe – Whole30 Recipe

Print

Summer Squash Recipe

This is a Weight Watchers friendly recipe. One serving is (1 cup) 0 Weight Watchers points. This is based off the old Weight Watchers points system.

Prep Time 5 minutes

Cook Time 30 minutes

Total Time 35 minutes

Servings 8

Author Reuse Grow Enjoy

Ingredients

• 6 medium to large Yellow Summer Squash
• ½ tbsp Onion Powder
• ½ tbsp Onion flakes
• 1 tbsp Garlic Powder
• 1 tsp Black Pepper
• Salt to taste
• 5 oz water

Instructions

1. Cut ends of the squash.
2. Then cut into about half inch thick slices.
3. Add all ingredients to deep frying pan.
4. Cover with lid and cook on low heat (number 3 on my stove) for 15 min.
5. Remove cover and stir, then recover and cook another 15 min on medium heat (number 6 for me).
6. Remove from heat and serve.