With fall now here and winter right around the corner, this is the time of year to give the body an extra boost to make it through the cold and flu season. That is when it is handy to have quality supplements such as Superior Source Vitamins in your cabinet. Not only are we goingContinue Reading…
How To Make Coconut Milk (Easy Homemade Recipe)
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Ever wonder how to make coconut milk? It is easier than you might think with this easy homemade coconut milk recipe! Are you trying to eat healthier? Maybe doing the Paleo or Whole30 diet? Or maybe you just can’t have dairy products? If you have been looking to try coconut milk but are having aContinue Reading…
Instant Pot Pumpkin Butter
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Did you know that making Instant Pot pumpkin butter is super easy? You can have that amazing taste of fall in little to no time at all! Instant Pot Pumpkin Butter While I made this Instant Pot pumpkin butter recipe using homemade fresh pumpkin puree that I made in the Instant Pot, you could useContinue Reading…
Strawberry And Pineapple Protein Smoothie Recipe Made With Coconut Oil
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Do you like protein smoothies? I know I sure do! Not only do they normally taste really good, but they are also easy and normally good for you. I mean if you can put stuff in a blender and push a button, then you can make a smoothie. So just about everyone should be ableContinue Reading…
Blueberry Oatmeal Cookies That Are Healthy And Gluten Free
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Do you or someone you know eat gluten-free? If so, you have to try these blueberry oatmeal cookies! Blueberry Oatmeal Cookies Not only are these blueberry oatmeal cookies gluten-free, but they are also healthy for you too! This cookie recipe is not as sweet as most cookie recipes, but just enough to satisfy your sweetContinue Reading…
Pressure Cooker Lemon Pepper Chicken With Broccoli And Tomatoes – Paleo & Whole30
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Pressure Cooker Lemon Pepper Chicken With Broccoli And Tomatoes This is a family favorite in my house. We have it at least one time a week if not more! So easy and very healthy! It is lemon pepper chicken with broccoli and tomatoes. Plus you cook it right in the pressure cooker! If you areContinue Reading…
Homemade Banana Balls (Great Healthy Snack)
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If you are looking for a new but healthy snack option, then these homemade banana balls are a must-try. They are super easy and oh so good. Homemade Banana Balls One of the things I think I love most about this healthy snack option other than how tasty they are is how EASY they areContinue Reading…
Homemade Blackberry Jelly With Chia
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Are you like me and have blackberry bushes coming into season? This is a great small-batch recipe for homemade blackberry jelly with chia. Such a burst of flavor! Homemade Blackberry Jelly With Chia The great thing about small batch recipes like this blackberry jelly is you only need a small number of berries to makeContinue Reading…
Mock Potato Salad – Low Carb, Potato & Pasta Free
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Are you wanting to enjoy the taste of a summer salad like pato or macaroni but trying to cut the carbs at the same time? You will love this mock potato salad. Mock Potato Salad – Low Carb, Potato & Pasta Free This salad is low carb and is potato and pasta free. It isContinue Reading…
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