Natural Upset Stomach & Indigestion Treatment My Two Go To Items Do you have a go to indigestion treatment that you use? For years I used a lot of different over the counter medicines to treat it, but that was before I turned to a more natural health treatment. Now, when I get an upsetContinue Reading…
Basil Essential Oil – What It Is And What It Is Good For
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Basil Essential Oil – What It Is And What It Is Good For Basil essential oil is one that is a powerhouse but is sometimes overlooked, which is a shame. It is one of the most versatile oils and applicable for many uses from earaches to migraines and more. Basil essential oil is steam distilledContinue Reading…
Summer Squash Recipe – Yummy & Healthy!
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Summer Squash Recipe Are you growing summer squash? Squash is one of those items you can plant and they normally go crazy with produce. Sometimes it can be a challenge to find a new and different summer squash recipe to try. So many recipes are fried in butter, while it is a very tasty way to cookContinue Reading…
Instant Pot Pinto Beans Recipe
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Instant Pot Pinto Beans Recipe Do you have an Instant Pot or another type of pressure cooker? If so, have you made beans in it yet? They are truly amazing! Below I will share my Instant Pot pinto beans recipe with you. Now that I have started using my Instant Pot to make beans, IContinue Reading…
Homemade Coconut Cream Mock Larabars Recipe – Paleo & Gluten Free
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Homemade Coconut Cream Larabars Recipe Nothing like Larabars for a healthy treat on the go. But did you know you can make them cheaper than buying them? Below I will share my homemade coconut cream mock Larabars recipe. This recipe fits with most diets including Paleo, gluten-free, sugar-free, dairy-free, vegan and more! So just aboutContinue Reading…
Paleo Chocolate Covered Strawberries
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Paleo Chocolate Covered Strawberries Are you or someone you know following the Paleo diet? Or maybe just trying to eat more healthy and less sugar and additives? Well, I have a treat that you are going to LOVE! It is a recipe for Paleo chocolate covered strawberries. You can also dip them in coconut toContinue Reading…
Strawberry Coconut Mango Smoothie – Dairy Free, Paleo, Gluten Free & Sugar Free
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Strawberry Coconut Mango Smoothie Are you a smoothie drinker? They can be such a healthy meal when you are on the go. But nowadays, many find the need to add lots of sugar and other things that are not so healthy. If you are looking for a new recipe to try, check out this healthyContinue Reading…
10 Foods that Help with Constipation
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10 Foods that Help with Constipation Constipation is the worst! You are unable to go and can’t figure out why. There’s a time in everyone’s life when constipation hits and they need to find relief. Sure you can buy over the counter products that help force your bowel movements, but why put that strain onContinue Reading…
Printable Adult Coloring Page – 30 Days To A Soda Free Me + Soda Facts
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Printable Adult Coloring Page 30 Days To A Soda Free Me Are you or someone you know been talking about soda facts and trying to cut back on sodas? They really are a drink that is not healthy for you. Check out this way to make it fun. It is an adult coloring page onContinue Reading…
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