Pumpkin Seed Oil Uses And Benefits

With the changing of season comes the season of fighting joint pain and dry skin. Just as we get our wardrobes prepared for the cooler months, we must prepare our bodies for the inevitable aching body and itchy skin. But there are ways to fight back with the use of Pumpkin Seed Oil.

Essential oils and carrier oils have been used for hundreds of years, and each oil is used for its characteristic aiding properties in the body restoring itself.

Pumpkin seed oil leans more on the side of a carrier oil than an essential oil. But it still has some great health benefits to it.

The oils are harvested by experts. They use a press to extract the oil from the seeds. This is done with precise pressures and temperatures to avoid oxidation or destruction by heat.

There are a variety of oils to use during the fall and winter season, but one of the main ones is the pumpkin seed oil. But it is not well known.

Benefits of Pumpkin Seed Oil

Essential oils and carrier oils can be used aromatically, topically, and internally. Each use depends on the oil and how the body can consume it. Some oils are strictly through the use of a diffuser while others are okay to ingest.

Many oils are fat-soluble and can be applied directly to the skin. Use caution when using oils, and know which ones can be used a specific way. Just because something is all natural, does not mean it can not harm you.

There are various uses for the pumpkin seed oil. Here are just a few benefits and uses for it.

Arthritis & Inflammation:

Pumpkin seed oil can be used to treat joints and inflammation when taken in capsule form. This is because it has high levels of fatty acids and antioxidants along with other compounds that are often reported that they help reduce inflammation and therefore reducing pain as well.

Prostate Health:

Another great use for the capsule form of pumpkin seed oil is to help support prostate health. It is full of fatty acids and high phytosterol content. Studies have shown that both of those compounds help to support a healthy prostate.

Skin Health:

Pumpkin seed oil is a fast absorbing oil when it is applied to your skin. It is said to make the skin look and feel great, almost new again. This is because it is full of vitamins A, B, E and K as well as antioxidants and fatty acids. All of these are required for healthy skin.

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Please note that I am not a medical professional and this post is not meant to replace your medications. As with any health treatment, be sure to consult your doctor before trying anything new.