Top 10 Essential Oils for Ear Infections Most people know that essential oils have become a big thing lately, but it isn’t just another “fad”. Essential oils have so many beneficial properties that they should no longer be ignored. Everyone had an ear infection at least once in their life and you have to agree,Continue Reading…
Whole30 Menu Plan For A Week
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Whole30 Menu Plan For A Week Are you wanting to do the Whole30 diet? Not sure what to eat? Well, you have come to the right place! Below you will find a Whole30 Menu Plan for a week. You can also print it here. If you are looking for even more ideas, be sure toContinue Reading…
Pumpkin Health Benefits – Number 6 Is My Favorite!
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Pumpkin Health Benefits Fall is here! I do not know about you, but I love to enjoy everything pumpkin, but did you know there are many pumpkin health benefits? There are, and below I will share 8 of them with you. Fall is such a beautiful time of year with the changing colors of theContinue Reading…
Fennel Essential Oil Uses for Women’s Health
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Fennel essential oil is one that is not talked about enough. It has many benefits for the body. Although it may not be the favorite for its scent, it is really a great oil to have on hand for so many reasons. Fennel is an oil that comes from steam distilling the seeds of the plant. ItContinue Reading…
Understanding Food Labeling: Natural vs. Non-GMO vs. Organic
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Understanding Food Labeling: Natural vs. Non-GMO vs. Organic In the last decade or so, people have become more aware of how our eating habits affect us and how the production processes behind our food affect our foods’ safety. As a result, food labeling has become more important and more varied. But all those labels won’tContinue Reading…
5 Alternatives to Sugar and How They are Better For You
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5 Alternatives to Sugar & How They are Better For You These days everyone is looking for an alternative to sugar. The only problem is that they are using the wrong things like Splenda, Sweet N’ Low, and even raw sugar. Which I admit raw sugar is better for you than regular bleached sugar orContinue Reading…
Clary Sage Essential Oil for Women’s Health
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Clary Sage Essential Oil for Women’s Health Clary Sage essential oil is wonderful to have on hand. The name is derived from the Latin meaning “Clear Eyes”. It has been used for years and years for many medicinal purposes and back in medieval times the monks used it for eye issues, which is one useContinue Reading…
Is Borax Safe? What It Is And How To Use
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Is Borax Safe? Check Out What It Is And What It Is Good For Borax has become a common household cleaning product and is used by homes across the globe. Despite its everyday uses for cleaning, laundry, and other household tasks, there is a debate on is borax safe or toxic. There are varying viewpoints on this, butContinue Reading…
Essential Oils For Sleep
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Essential Oils For Sleep If you struggle with insomnia, like millions of other people in the world, or if you just have a difficult time falling asleep sometimes, you might be happy to know that there are essential oils for sleep. There are several different essential oils that have shown some people relief when itContinue Reading…
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