Pumpkin Health Benefits Fall is here! I do not know about you, but I love to enjoy everything pumpkin, but did you know there are many pumpkin health benefits? There are, and below I will share 8 of them with you. Fall is such a beautiful time of year with the changing colors of theContinue Reading…
Fennel Essential Oil Uses for Women’s Health
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Fennel essential oil is one that is not talked about enough. It has many benefits for the body. Although it may not be the favorite for its scent, it is really a great oil to have on hand for so many reasons. Fennel is an oil that comes from steam distilling the seeds of the plant. ItContinue Reading…
Understanding Food Labeling: Natural vs. Non-GMO vs. Organic
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Understanding Food Labeling: Natural vs. Non-GMO vs. Organic In the last decade or so, people have become more aware of how our eating habits affect us and how the production processes behind our food affect our foods’ safety. As a result, food labeling has become more important and more varied. But all those labels won’tContinue Reading…
5 Alternatives to Sugar and How They are Better For You
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5 Alternatives to Sugar & How They are Better For You These days everyone is looking for an alternative to sugar. The only problem is that they are using the wrong things like Splenda, Sweet N’ Low, and even raw sugar. Which I admit raw sugar is better for you than regular bleached sugar orContinue Reading…
Clary Sage Essential Oil for Women’s Health
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Clary Sage Essential Oil for Women’s Health Clary Sage essential oil is wonderful to have on hand. The name is derived from the Latin meaning “Clear Eyes”. It has been used for years and years for many medicinal purposes and back in medieval times the monks used it for eye issues, which is one useContinue Reading…
Is Borax Safe? What It Is And How To Use
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Is Borax Safe? Check Out What It Is And What It Is Good For Borax has become a common household cleaning product and is used by homes across the globe. Despite its everyday uses for cleaning, laundry, and other household tasks, there is a debate on is borax safe or toxic. There are varying viewpoints on this, butContinue Reading…
Essential Oils For Sleep
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Essential Oils For Sleep If you struggle with insomnia, like millions of other people in the world, or if you just have a difficult time falling asleep sometimes, you might be happy to know that there are essential oils for sleep. There are several different essential oils that have shown some people relief when itContinue Reading…
Essential Oils for Anxiety
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Essential Oils for Anxiety If you suffer from anxiety, you might struggle to find solid relief from your symptoms. You may even feel like your anxiety gives you more anxiety. It’s a problem that compounds itself. You start to worry and stress that your anxiety might appear, or that certain situations might trigger it. YouContinue Reading…
Patchouli Essential Oil for Women’s Health
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Patchouli Essential Oil for Women’s Health When most people think of patchouli essential oil, they either get a warm, fuzzy feeling because they love it already, or they feel quite the opposite. It is associated many times with a “Hippie” (not that I call anyone that, just talking about the peace and love people ofContinue Reading…
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