Do you love to garden? It can be a lot of fun to fill your yard with flowers, or to fill your fridge with homegrown fruits and veggies! But did you know that gardening is also great for your health? If you don’t already garden but are considering it, you may want to start afterContinue Reading…
Raw Milk vs Pasteurized Milk – Which Is Best For You?
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Raw Milk vs Pasteurized Milk Is raw milk really better for you than pasteurized milk? The answer …. It all depends on who you ask. The FDA and Centers for Disease Control say that pasteurized milk has the same nutrients as raw-milk but is much safer. In the US, several states have banned the sale ofContinue Reading…
5 Benefits Of Dark Chocolate, Yes It Is Healthy For You To Eat Chocolate!
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Finally, something from the candy aisle that’s actually good for you! Chocolate with 70% or more cacao (AKA dark chocolate) is full of beneficial nutrients. While not as tasty as milk or white chocolate by default, it’s not hard to grow to like the taste of dark chocolate over time. This is especially true onceContinue Reading…
Apple Cider Vinegar Uses
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Apple Cider Vinegar Uses If you haven’t tried Apple Cider Vinegar for health improvement, you don’t know what your missing. I’m not talking about the stuff you generally find setting on the store shelf I’m talking about the REAL thing before man has destroyed all its wonderful benefits. I’m talking about Organic Raw Apple Cider VinegarContinue Reading…
Tea Tree Oil Uses
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Tea Tree Oil Uses Three Cheers for melaleuca, better known as tea tree oil. Tea Tree Oil has a reputation as a cure-all and it, not an exaggeration. Tea Tree has a long list uses, and no home should be without it. Tea tree oil is known to kill bacteria and fungus, and reduce allergicContinue Reading…
Coconut Oil Uses And Benefits
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Coconut Oil Uses And Benefits Just a few years ago, fat was considered a four-letter word. Everyone was rushing out to buy low-fat and fat-free foods. But the truth is and always has been, our bodies need some types of fat. In fact, it is a major energy source. Coconut oil contains fatty acids thatContinue Reading…
Natural Headache Remedies: Nine Tips You Need To Know!
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Do you suffer from headaches and wondering how you can treat them? No need to grab pain killers when you can reach for natural headache remedies such as the ones I have found helpful below. Natural Headache Remedies Headaches come from a variety of reasons; for some, they’re an almost an everyday occurrence. Thankfully mostContinue Reading…
Aloe Vera Benefits And Uses
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Aloe Vera Benefits And Uses Aloe vera is a natural antiseptic, which means it helps kill bacteria, mold, and even some viruses. Whether you’re using it to treat burns or treat Athlete’s Foot, aloe is a great thing to have around. The vitamins and minerals in aloe help fight the flu, and will get ridContinue Reading…
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