DIY Cucumber Yogurt Mask Are you someone that likes to use facial masks? Are you looking for a more healthy option than the highly processed commercial ones you can get at the store? If so, you will want to try this DIY Cucumber Yogurt Mask! It is super easy to make and only takes aContinue Reading…
Strawberry Lemon Foot Scrub
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Strawberry Lemon Foot Scrub With it being strawberry season, do you find yourself with lots of extra strawberries? If you have finished with all the freezing, drying, canning, and eating, how about using them for relaxing? When you have extra leftover strawberries, you may want to check out this awesome Strawberry Lemon Foot Scrub. NotContinue Reading…
Oil Pulling 101!
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Oil Pulling 101 Oil pulling, oil swishing, Kavala or Gundusha, no matter what you call it, it is nothing new. Oil pulling is an ancient Ayurvedic dental technique. If you never heard of it, then now may be the time to give it a try! What Is Oil Pulling? You may have recently heard about oilContinue Reading…
Kefir, What It Is And What It Is Good For!
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Kefir, What It Is And What It Is Good For! Kefir the champagne of milk. If you have never tried kefir, you have no idea what you’re missing! I am not talking about that fruity, sugar stuff you buy at the store, I am talking about the real thing. What’s even better is that youContinue Reading…
Raw Milk vs Pasteurized Milk – Which Is Best For You?
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Raw Milk vs Pasteurized Milk Is raw milk really better for you than pasteurized milk? The answer …. It all depends on who you ask. The FDA and Centers for Disease Control say that pasteurized milk has the same nutrients as raw-milk but is much safer. In the US, several states have banned the sale ofContinue Reading…
12 Ways to Eat Organic for Less
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12 Ways to Eat Organic for Less Are you trying to eat a healthier, more organic diet? If so, you may have realized that eating healthier does come at an increased cost. But the good news is, there are ways to cut these costs and eat the organic food you are after for less. TakeContinue Reading…
12 Creative Uses for Coffee Grounds
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12 Creative Uses for Coffee Grounds You may love the smell of coffee, you may love the taste of coffee. And while you would never waste a precious drop of it, how often do you just toss away those used coffee grounds when done brewing a pot? Many people do, but after you check outContinue Reading…
Healthy Peach Frozen Yogurt In Just 5 Minutes
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Healthy Peach Frozen Yogurt In Just 5 Minutes There is nothing like a fresh dish of frozen yogurt! Did you know it was super easy to make at home? It is, and chances are, you have a lot of the items on hand to make this healthy peach frozen yogurt! This is one recipe thatContinue Reading…
Homemade Bug Spray
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Homemade Bug Spray If you are like me you really don’t like putting any type of product on your skin, if you can’t pronounce some of the ingredients found in that product. Today more than ever people are opting to either buy 100% organic health care products or making their own. I have found that having aContinue Reading…
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